Counselling in Abbotsford, Chilliwack & Online

Youth Counselling
(Ages 12 - 19)

Depression and Anxiety
Sand Tray Therapy
Emotion-Focused Therapy (EFT)
Emotional Regulation
Body Image
Relationship struggles
Self-Compassion
Mindfulness and Relaxation
Working through Shame and Vulnerability
Addictions
Self-Worth
Separation and Loss
Teen Issues (peer relationships, communication, identity, and self-image)

Our therapists that specialize with youth:

Featured

Amy Dreyer, she/her Student Intern

I am committed to walking alongside my clients as they explore what matters most to them, discovering or reconnecting with their strengths, values, and sense of self. I hope that together, we can create a space that supports your unique journey and the changes you hope to see, whatever those may look like for you.

Allie Richert, she/her Student Intern

I am passionate about the ways that relationships impact our understanding of ourselves, others, and the world. I consider it a privilege to join alongside people in their challenges, transitions, fears, loneliness, and pain, and to walk together towards change.

Rose Welsh, she/her C.C.C.

I tailor my approach to each client's individual needs and goals, using collaboration, evidence-based techniques, and a person-centered approach.

Sharon Peters, Student Intern

As a student therapist, my goal is to offer a compassionate space for you, where all parts of you are welcome. Bring your full, true self and I will do the same, as we explore both the places of pain and the hopes you have coming into therapy. I will work collaboratively with you to determine an approach to therapy that is tailored specifically to you and your goals.

I would consider it an honour to walk with you in this season of your journey.

Carolyn McKenna she/her M.C., R.C.C.

I work with adult women (including the perinatal population) and youth (ages 12-26). My approach is strengths-based and nature-inclusive.

Beth Gray she/her R.C.C.

As a counsellor I create a safe space for you to connect with yourself.

Brynn Gillies she/her MA, RSW, RCC

I am known for my open-minded and compassionate nature. I am an LGBTQ2-S+ ally and I have experience working with folks who identify as neurodivergent. As a helping professional, I aim to create an environment in which individuals feel safe, heard, validated, and supported as they identify and meet their needs.

Lana Plummer, M.A., R.C.C.

The world is a noisy place with endless competing demands for our time and our attention, and the unfortunate result for many is a heavy sense of being buried beneath it all, with our own needs lying somewhere at the bottom of the rubble. This. Can. Change.

Sarah Price M.Ed., R.C.C.

My hope is to ease people’s struggles and to empower them to navigate life’s challenges in healthy ways. I work collaboratively with my clients by providing a supportive environment where they can work through their struggles, build on their strengths and develop emotional resilience.

Patricia Felzien, C.C.C., R.C.C., MA CPSY

Getting here to this page can be a big step. Could be that somebody said, hey, this is what's needed, this is what's recommended.

Could be something inside of you that said, hey, we’re doing our best and we kind of need a little help or a lot. Or you could be looking for help for a loved one because you just can’t watch them struggle anymore.

Stacy Wood M.S.W., R.S.W. he/him

Through empathy, humour, metaphors, and a desire for deeper understanding, I strive to create an environment where you feel connected and inspired to learn (or unlearn) thoughts and behaviors, that impact your life. I follow your lead and support you to get to where you would like to be headed.

Anxiety & Depression
Post Partum Depression & Anxiety
Stress & Transitions
Grief and Loss
Self-Compassion
ADD & ADHD
Parent Support (including Special Needs & ASD)
Emotion Regulation
Boundaries & Assertiveness
Body Image
Eating Disorders
Stress & Burnout
Trauma

Our therapists that specialize with adults:

Featured

Amy Dreyer, she/her Student Intern

Allie Richert, she/her Student Intern

Erica Franken, she/her Student Intern

It is my greatest honour to share this work with others, to be a witness to the wisdom that she knows resides within each of our hearts and to hold space for the healing that awaits us.

Rose Welsh, she/her C.C.C.

I tailor my approach to each client's individual needs and goals, using collaboration, evidence-based techniques, and a person-centered approach.

Sharon Peters, Student Intern

I would consider it an honour to walk with you in this season of your journey.

Carolyn McKenna she/her M.C., R.C.C.

I work with adult women (including the perinatal population) and youth (ages 12-26). My approach is strengths-based and nature-inclusive.

Beth Gray she/her R.C.C.

As a counsellor I create a safe space for you to connect with yourself.

Brynn Gillies she/her MA, RSW, RCC

Lana Plummer, M.A., R.C.C.

Danny Gray M.A., R.C.C.

I am well known for my energetic nature and I would call myself an outdoor enthusiast. Many describe me as approachable and relatable. I am compassionate, caring, and find great meaning being present with my clients. I am a helper and it brings me great honour to support clients through some of the very toughest moments in life. My passion is to walk with people in their life journey helping facilitate growth and change.

Beth Scholes M.A., R.C.C.

I help clients utilize personal strengths to create a healthy relationship with self, others, and their world.

Amanda Rallings M.C., C.C.C.

I support those struggling with anxiety, depression, anger, relationship issues, chronic illness, and major life transitions. I also specialize in ADHD (adults, couples and parents).

Post Partum Depression & Anxiety
Self-Compassion
Parent Support (including Special Needs & ASD).
Emotion Regulation
Boundaries & Assertiveness
Emotion Focused Family Therapy (EFFT)
Parenting Support + Coaching

Our therapists that specialize with families:

Couples Counselling

Our therapists that specialize with couples:

Featured

Rose Welsh, she/her C.C.C.

I tailor my approach to each client's individual needs and goals, using collaboration, evidence-based techniques, and a person-centered approach.

Sharon Peters, Student Intern

I would consider it an honour to walk with you in this season of your journey.

Larry Depow M.S.W., R.S.W.

Larry provides adult individual counselling as well as couples, and marriage therapy to clients in Chilliwack.

Sarah Chalk M.Ed., C.C.C.

Sarah is a Certified Canadian Counsellor and uses a wide range of therapeutic techniques to support people

Stacy Wood M.S.W., R.S.W. he/him

Marriage
Pre-Marital
Pre-Natal
Conflict Resolution
Blended Families

Counselling for Children
(Ages 4-12)

Sand-tray therapy
Emotion Focused Therapy (EFT)
Emotional Regulation
Art based therapy
Mindfulness and Relaxation

Our therapists that specialize with children:

Featured

Beth Gray she/her R.C.C.

As a counsellor I create a safe space for you to connect with yourself.

Beth Scholes M.A., R.C.C.

I help clients utilize personal strengths to create a healthy relationship with self, others, and their world.

Patricia Felzien, C.C.C., R.C.C., MA CPSY

Getting here to this page can be a big step. Could be that somebody said, hey, this is what's needed, this is what's recommended.

Finding a Therapist

Finding the right fit when selecting a Therapist is a significant part of starting the journey and one that we want to help you with- best fit really is important! If you have any questions about any of our trained Therapists or want to discuss who might be a best match to help you with your struggle, please reach out to us here. Come visit, thrive well!

Would you rather let us help find the counsellor that’s right for you?

Get Matched with a Counsellor