Shawn Vickar M.A.C.P., R.C.C.

He/Him

Hi, I’m Shawn!

First, let me congratulate you on making the decision to look for a counsellor. Finding a counsellor that’s a good fit for you can be intimidating sometimes, especially if this might be your first time seeing a counsellor or you’ve had an unhelpful experience previously. That said, let me encourage you that you’re taking a great step by exploring counselling!

 Do you find that you can relate anything along these lines?

-       Why do I worry about so many things?

-       I wish I had someone to talk to.

-       I used to go and socialize with friends, now I just want to stay home.

-       My thoughts are out of control.

-       Why can’t I control my emotions?

-       Why am I so irritable?

-       I’m so stressed, I don’t know what to do.

-       Things have gotten really difficult in my relationship with my partner.

-       I’m trying to work through some of the things that have happened in my life.

-       I’d like to be healthier mentally, emotionally, and/or physically.

People see a counsellor for so many different reasons; the good news is that a journey of change, growth, meaning, and healing is possible for us all. Approaching counselling as a relationship where we work together, I offer a warm, empathy-based, and non-judgmental experience to clients as they pursue their goals for therapy.

Drawing from a diverse foundation of education and experience in psychology, theology, and leadership, I aim to tailor the counselling journey to the unique needs of each individual client or couple with care and attention.

Areas that I support clients include but are not limited to:

-       Anxiety

-       Depression

-       Stress management

-       Relationships

-       Grief & Loss

-       Life transitions

-       Couples therapy

When working with couples, I bring specialized training having completed Level 2 training in Gottman Method Couples Therapy©. With individuals and couples alike, I incorporate research-based approaches that will work best with my clients.

I am a Registered Clinical Counsellor (RCC #21365) with a master’s degree in counselling psychology from Yorkville University.  It would be my pleasure to meet you and explore your goals for counselling together.