Online Counselling Services

Who is Online Counselling for?

If you’ve been considering therapy but are unable to visit our office in Chilliwack, or if you’re located somewhere else in the province online counselling sessions are a great way to access the same high standard of care from the comfort of your own safe space.

• Adults navigating anxiety, depression, stress, or burnout.

• Individuals coping with major life changes or transitions.

• Those seeking support for trauma, grief, or loss

• Parents who need to book sessions when childcare is difficult to secure or is limited.

• Anyone looking to strengthen their relationships or improve communication.

• Residents of rural or remote areas who might not have access to local in-person services or may choose to access services outside of their hometown.

The Benefits of Online Counselling

Whether you’re in Vancouver, a small town in northern BC, or right here in the Fraser Valley, online counselling offers a convenient and effective way to access the support you need. Research has shown that virtual therapy can be just as effective – and, in some cases, even more effective – than in-person counselling for concerns like anxiety and depression.

By choosing online counselling, you can:

Save Time

Skip the commute and attend sessions from the comfort of your home, office, or anywhere with a secure internet connection.

Enjoy Flexibility

Find appointment times that fit your busy schedule, even if you’re in a different time zone.

Get Help Anywhere

Gain access to the high-quality therapy Thrive Wellness is known for, no matter where you’re located in BC.

Feel Comfortable

Create a space that feels safe for you to share openly and focus on your growth.

We’re proud to offer online counselling services to make accessing therapy easier, no matter where you are in British Columbia.

Our team of compassionate, experienced Registered Therapists are here to support you through life’s challenges with evidence-based, personalized care – now available virtually.

Ready to Begin?

Your mental health matters, and finding support shouldn’t be complicated.
Getting started with online counselling is easy:

1. Contact Us

Click the button below to fill out our secure contact form or give us a call to match with the right Therapist.

2. Book Your Session

Choose a time that works for your busy schedule with a Therapist that can accommodate your needs.

3. Log In

Receive a secure link 30 minutes before your appointment to connect with your therapist from the comfort of your chosen space.

We’re Expanding Our Team for Virtual Care

To meet the growing demand for online counselling, we are excited to announce plans to expand our team with dedicated virtual-only practitioners. This will allow us to serve more clients and reduce wait times for those seeking support. If you’re a Registered Therapist passionate about providing care to clients across BC, we’d love to hear from you.